I just wanted to take a moment and own up to the fact that I've been LAZY. I haven't felt well and needed a few days off exercising, but that was no excuse for the crap I've been eating. So I'm back on the bandwagon. It feels better to exercise, eat well, and be productive. I've had years of bad habits, so it will take a long time to break them, I'm not going to freak out over one stumble! How is everyone else doing?
-Mel
