Monday, October 17, 2011

A New Beginning!!!

Hello to All!

I've decided to create this blog to help motivate me on my journey to better overall health.  This will include eating better, exercising more, nourishing my mind, body and soul.  It's October and I don't want to wait until the New Year to start improving myself.  I'm still fine-tuning my list of specific goals.  I'm sure my goals will evolve as this journey goes on.  Feel free to post your journey moments as well.  I know that life is not always happy sunshine and roses, but I do want to keep this blog uplifting and motivating, so try to stay positive!  Love to all my buddies and good luck achieving all your worthy goals.

-Mel

1 comment:

  1. Nice job with the blog, Mel! I'm all in! It's time to sweat, sweat, sweat. Here's to better eating, more strenuous exercise, and a smaller tush!

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